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This plan is ideal for someone looking to make lasting changes to their approach to nutrition and wellness. With this package you will work with me for 12 weeks, where we will create actionable and appropriate targets for your goals. You will get weekly meal plans, a grocery store navigator template, pantry/fridge makeover crash course, consistent support including weekly video or face-to-face check in (1hr each), and emails throughout to help you with questions and track progress
This plan is ideal for someone looking to make lasting changes to their approach to nutrition and wellness. With this package you will work with me for 12 weeks, where we will create actionable and appropriate targets for your goals. You will get weekly meal plans, a grocery store navigator template, pantry/fridge makeover crash course, consistent support including weekly video or face-to-face check in (1hr each), and emails throughout to help you with questions and track progress